Healthy Banana Rye Bars

http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com

http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com

With an awesome burst of bananas and dried dates and a hint of almond and cinnamon, these healthy rye bars are packed with wholesome ingredients and perfect for breakfast or healthy snacking. They're moist, chewy and extremely yummy!

3 Large ripe bananas 240 g Organic rye flakes 12 Dried dates, finely chopped 40 g Slivered almonds 1 tsp Cinnamon powder 1 tsp Vanilla extract 100 g White chocolate couverture, optional

Preheat the oven to 180C/350F. Butter a 12x28-cm baking pan and line with parchment paper, extending paper 2cm above edges of pan.

1. Mash the bananas until smooth. Add in rye flakes, dates, slivered almonds, cinnamon and vanilla. Stir until well combined. Spoon into prepared pan. Using the back of a spoon, press evenly into pan. Bake for 30 to 35 minutes or until golden. Cool in pan on a wire rack.
   
2. Cut the white chocolate into smaller pieces and place them into a glass bowl and set over a pot of simmering water. Gently stir until completely melted. Drizzle across the top of the rye bar. Cut into smaller bars.

http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com

http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com