Power Bites with Soya Flakes and Almonds

http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com

Pop a couple of these delicious power balls before workout and you’ll get some protein, fiber, and magnesium along with omega-3 essential fatty acids and a load of antioxidants to fuel you but not fill you. They are great as on-the-go breakfast or for afternoon snack. Soya flakes can be replaced with oat or spelt flakes.

100 g Soya flakes 150 g Almonds, toasted 3 tbsp Golden flaxseed 2 tbsp Vanilla protein powder 100 g Raisins 4 tbsp Mango puree Blanched almonds, chopped for coating Dried coconut flakes for coating Golden flaxseed for coating

1. Place soya flakes, toasted almonds, flaxseed, protein powder and raisins in a food processor or blender. Pulse until well ground, then add in mango puree, stir until the mixture is well combined.
   
2. Cover with a plastic wrap and chill for 2-3 hours. Remove and shape into balls. Coat the power bites with almonds, coconut flakes and flaxseed. Store in the refrigerator for up to 3 weeks.

http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com