http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com A healthy, crunchy salad that's made with purple cabbage, onions, figs, and oregano and tossed with a warm white balsamic walnut vinaigrette.
Purple cabbage has so many wonderful health benefits – it is low in calories and full of heart healthy fiber, vitamin C, antioxidants that protect the brain and memory.
- 1 Small purple cabbage
- 2 tsp Sea salt
- Black pepper
- 2 Onions, diced
- 2 tbsp Olive oil
- 1 tsp Dried oregano or marjoram
- 125 ml White balsamic
- 2 tbsp Honey
- 2 tbsp Walnut oil
- 4 Fresh figs
- Fresh oregano or marjoram for garnish
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- Cut the cabbage into quarters through the base. Cut the core out of each quarter. Rinse the cabbage and cut into the thin slices. Place the sliced cabbage in a large salad bowl. Add in 2 teaspoons of salt. Roughly squeeze and massage the sliced cabbage until wilted.
- Peel and dice the onions. Heat a skillet with olive oil. Add in diced onions and cook, stirring occasionally, until translucent, about 5 minutes. Add in dried oregano and white balsamic . Bring the mixture to a boil. Turn the heat off and season with salt, black pepper and honey.
- Pour the mixture into the purple cabbage together with walnut oil. Mix everything together. Leave it at aside for at least 2 hours. Cut the figs into wedges. Season the salad with more salt and pepper, if necessary. Fold in fig wedges. Garnish with fresh oregano, if desired.
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com
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